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Important Factors To Consider When Purchasing An Inversion Table Back pain can be a huge problem because it can hinder you from doing your daily responsibilities well. One of the most popular treatment of back pain is inversion therapy. This therapy makes good use of gravity to take away the pressure from your spine and relieve you from the pain you are feeling. The process is not that complicated, they will be using an inversion table in order to suspend you partially or fully. By hanging your legs, you reduce the pent up pressure in your spine. This treatment can even improve your posture. Inversion tables are available in department stores, warehouses, and even on the internet. Listed below are some important factors you must consider when buying an inversion table. 1. Determine the most effective type of inversion table for you.
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In order to get the most out of this treatment, you must first determine what type of inversion table would best work for you. It is also important to conduct your own research when buying inversion tables because they come in a wide array of designs, brands, and even sizes. It is advisable to see your physician and ask for his opinion.
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2. You must be comfortable when lying on it. Despite the fact that the backboard of the inversion table should be rigid, it is important that you are comfortable when you use it. This is something that you should not take for granted because you would be spending some time on this equipment. When buying an inversion table, see if the store would allow you to test it. 3. Choose an inversion table with good arm assists. Inversion tables have different sizes and styles when it comes to arm assists. Aside from the fact that arm assists help you control this equipment, it also helps you get on and off the table safely. Make sure that you pick an inversion table with arm assists that you are comfortable with. 4. The ankle restraints must fit you. Ankle restraints are just as important as arm assists because you would be using them for support. When purchasing an inversion table, you would be presented with several options when it comes to ankle restraints, some of the following are regular ankle clamps, padded locking bars, dual foam rollers, and many others. Consider getting add-ons or special features. Heated backboards, quick and easy release arm assists, motorized-tilt backboards are just some examples of the many special features some inversion tables offer. It is a good idea to purchase an inversion table with add-ons and special features to get the most out of your money. Consult your physician to ensure that the entire treatment will be safe and effective.